Building Resilience With Dr. Jenny Liu
Podcast w/ The Superwoman Code
Dr. Jenny Liu and Dr. Ashley Margeson talk about the relationship between burnout and resilience, the difference between burnout and resilience, how resilience supports our ability to adapt and handle burnout, and what does it mean to focus on the "process".
You heard us, resilience is about a process, and you're about to find out ALL about it.
Apple Podcast: https://podcasts.apple.com/ca/podcast/building-resilience-with-dr-jenny-liu/id1486263122?i=1000537600018
Spotify Podcast: https://open.spotify.com/episode/0tucSZQ4o2BdGPkd7Rj6te?si=a0882d038aba4c83